A Half-Day of Mindfulness for Body and Earth Workshop with Jill Dunkley!

Join us on this journey of self-discovery where inner nature connects with outer nature.

9am - 12pm on Thursday August 22^nd, 2024 at Forest Trail Park - 4337 Narrows Lock Road.

The program is designed for ages 18 years and over with gentle movement included in the practice.

Equipment required: folding lawn chair and water bottle.

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